Join a transformative yoga retreat in Rishikesh, India

Yoga Retreat in Rishikesh,India

Reconnect with yourself at a peaceful yoga retreat

Yoga Retreat in Rishikesh,India

Nestled in the foothills of the majestic Himalayas and along the sacred banks of the Ganges River, Rishikesh is known as the Yoga Capital of the World. A yoga retreat in Rishikesh offers the perfect opportunity to disconnect from the chaos of daily life and reconnect with your inner self. Surrounded by natural beauty and spiritual energy, participants are immersed in an environment that supports healing, mindfulness, and self-discovery.

These retreats are designed for all levels—whether you’re a beginner seeking a peaceful escape or an experienced practitioner looking to deepen your practice. Daily schedules typically include yoga asanas, pranayama (breathing techniques), guided meditation, and satsangs (spiritual talks). Many retreats also offer Ayurvedic treatments, nature walks, kirtan, and opportunities to explore the rich culture and temples of Rishikesh.

The serene surroundings and the pure vibrations of this sacred city enhance the transformative experience. Practicing yoga at sunrise with the sound of flowing water, meditating under ancient trees, and sharing soulful conversations with like-minded travelers create memories that last a lifetime.

Moreover, Rishikesh is home to many experienced yoga teachers and traditional ashrams, providing authentic learning rooted in centuries-old yogic wisdom. Meals during the retreat are typically sattvic—wholesome, vegetarian food that nourishes both body and mind.

Whether you’re looking to de-stress, deepen your spiritual journey, or simply take a break from modern life, a yoga retreat in Rishikesh offers a perfect blend of tranquility, learning, and rejuvenation. Step into a world of inner peace and spiritual growth, and return home with a refreshed body, a calm mind, and a renewed sense of purpose.

Discover peace and balance at a yoga retreat at YogPrakriti Rishikesh

Why Us?

Why Choose YogPrakriti Rishikesh for Your Yoga Retreat?

Immerse yourself in traditional yoga practices rooted in ancient Indian wisdom.

Learn from certified, compassionate, and spiritually-grounded yoga instructors.

Practice yoga in the serene beauty of Rishikesh, surrounded by mountains and the holy Ganges.

Our retreats include yoga, meditation, pranayama, Ayurveda, and sattvic meals for complete mind-body balance.

Deepen your connection with your true self through guided self-inquiry and mindful living.

Enjoy a balanced yogic lifestyle with like-minded seekers in a warm and welcoming environment.

Whether you’re a beginner or experienced practitioner, our retreats are designed to support your unique journey.

Highlights Of Yoga Retreat

Highlights Of Yoga Retreat at YogPrakriti Rishikesh

Activity During The Retreats

Outdoor Adventures & Excursions - Yoga Retreat at YogPrakriti Rishikesh

Immerse yourself in the beauty of nature while deepening your yoga practice with our Outdoor Activities & Excursions as part of our Yoga Retreats in India. Experience yoga beyond the classroom—meditate by serene rivers, practice asanas in lush forests, and embark on soulful treks to sacred sites. Our carefully curated excursions blend adventure with mindfulness, allowing you to connect with nature, recharge your spirit, and enhance your learning journey in a truly transformative way.

Ganga Arti

Rafting

Vashishtha Cave

Waterfall

Kunjapuri Temple

Ganga Beach

Daily Schedule

Daily Schedule Of Yoga Retreat

Day 1 Arrival & Intention Setting

10:00 – 14:00

Arrival and check-in

16:00 – 17:00

Opening Ceremony

17:30 – 18:30

Gentle Hatha Yoga

19:00

Dinner

Day 2 Detoxification begins

06:30 – 07:30

Asana

07:45 – 08:45

Pranayama

09:00 – 10:00

Breakfast

10:30 – 12:30

Ayurvedic Therapy

13:00 – 14:00

Lunch

17:30 – 18:30

Evening Meditation

19:00

Dinner

Day 3 Mind-Body Balance

06:30 – 07:30

Yin Yoga

07:45 – 08:45

Pranayama

09:00 – 10:00

Breakfast

10:30 – 12:30

Sound Bath

13:00 – 14:00

Lunch

17:30 – 18:30

Creative Session

19:00

Dinner

Day 4 Emotional Healing & Stillness

06:30 – 07:30

Slow Hatha Yoga

07:45 – 08:45

Pranayama

09:00 – 10:00

Breakfast

10:30 – 12:30

Excursions

13:00 – 14:00

Lunch

17:30 – 18:30

Evening Meditation

19:00

Dinner

Day 5 Rejuvenation & Empowerment

06:30 – 07:30

Dynamic Yoga Flow

07:45 – 08:45

Pranayama

09:00 – 10:00

Breakfast

10:30 – 12:30

Excursions

13:00 – 14:00

Lunch

17:30 – 18:30

Kirtan

19:00

Dinner

Day 6 Awakening & Expansion

06:30 – 07:30

Asana

07:45 – 08:45

Pranayama

09:00 – 10:00

Breakfast

10:30 – 12:30

Ayurveda Workshop

13:00 – 14:00

Lunch

17:30 – 18:30

Evening Meditation

19:00

Dinner

Day 7 Inner Clarity & Self-Inquiry

06:30 – 07:30

Asana

07:45 – 08:45

Pranayama

09:00 – 10:00

Breakfast

10:30 – 12:30

Excursions

13:00 – 14:00

Lunch

17:30 – 18:30

Yoga Nidra

19:00

Dinner

Day 8 Rest & Recharge

06:30 – 07:30

Sunrise Flow Yoga

07:45 – 08:45

Pranayama

09:00 – 10:00

Breakfast

10:30 – 12:30

Philosophy Workshop

13:00 – 14:00

Lunch

17:30 – 18:30

Ganga Aarti

19:00

Dinner

Day 9 Awakened Living

06:30 – 07:30

Asana

07:45 – 08:45

Pranayama

09:00 – 10:00

Breakfast

10:30 – 12:30

River Rafting

13:00 – 14:00

Lunch

17:30 – 18:30

Evening Meditation

19:00

Dinner

Day 10 Departure & Closing

06:30 – 07:30

Hatha Yoga

07:45 – 08:45

Pranayama

09:00 – 10:00

Breakfast

10:30 – 11:30

Closing Ceremony

12:00 – 13:00

Lunch

13:30

Check Out

Note

Please Note: The retreat itinerary is tentative and designed to provide a general overview of the daily schedule and activities. Exact timings and sessions may vary depending on group energy, weather conditions, or other on-site considerations.

We kindly ask for your flexibility and openness as we co-create a nurturing and transformative experience for all. Each day will offer a unique blend of activities and workshops—part of the magic lies in embracing the unexpected.

Accommodation at YogPrakriti Rishikesh

Accommodation

At YogPrakriti Rishikesh, we understand that a peaceful and comfortable stay is essential for a fulfilling yoga journey. Our accommodation is designed to provide a serene and rejuvenating environment, allowing you to focus entirely on your practice and inner growth. ullamcorper mattis, pulvinar dapibus leo.

Accommodation Features:

Whether you’re here for a short retreat or an intensive yoga teacher training program, our comfortable accommodation ensures that you feel at home while immersing yourself in the yogic way of life.

Join us at YogPrakriti Rishikesh and experience a perfect blend of comfort, serenity, and spirituality!

Food at YogPrakriti Rishikesh

Food

At YogPrakriti Rishikesh, we believe that food is not just nourishment for the body but also for the mind and soul. Our Sattvic meals, inspired by ancient yogic traditions, are carefully prepared to enhance your energy, clarity, and overall well-being.

What Makes Our Sattvic Meals Special?
A Typical Sattvic Meal Includes:

Benefits of a Sattvic Diet for Yoga Practitioners:

At YogPrakriti Rishikesh, every meal is prepared with love and mindfulness, ensuring that your yogic journey is nourished from the inside out. Eat pure, feel light, and elevate your spiritual practice with us!

Upcoming Retreat Dates

Upcoming Yoga Retreat Dates & Prices

Date

Duration

Shared

Private

Booking

1st of Every Month

1st - 5th Every Month

5-Day Retreat

$350

Shared

$400

Private

1st - 7th Every Month

7-Day Retreat

$500

Shared

$600

Private

1st - 10th Every Month

10-Day Retreat

$750

Shared

$900

Private

Date

Duration

Shared

Private

Booking

1st of Every Month

1st - 5th Every Month

5-Day Retreat

$350

Shared

$400

Private

1st - 7th Every Month

7-Day Retreat

$500

Shared

$600

Private

1st - 10th Every Month

10-Day Retreat

$750

Shared

$900

Private

Note*:

If you have a snoring condition, we kindly request that you book a private accommodation. Should a roommate not be available, private accommodation will be necessary

What does the course fees include?

What is not included in the course fees ?

Yoga Essentials

Personal Items & Clothing

Toiletries

Medicines

Book Your Slot

How to Book Your Yoga Retreat

How To Book Your Spot

Ready to begin your yoga journey in the heart of Rishikesh? Booking your place in our Yoga Teacher Training is simple and secure:

  1. Fill Out the Registration Form – Complete the online application with your details.

  2. Confirmation Email – Our team will review your application and send you a confirmation.

  3. Pay the Booking Deposit – Reserve your spot by paying a small, non-refundable deposit (usually $100–$200).

  4. Receive Welcome Kit – Once your booking is confirmed, you’ll receive all course details, travel info, and preparation tips.

Limited seats available!
Book now and start your transformation.

Your Questions Answered

FAQs - Retreat in Rishikesh

Do I need to be experienced in yoga to join this retreat?

Not at all! Our retreat is open to all levels, including complete beginners. Our teachers provide personalized guidance based on your level and needs.

Yes, complimentary pickup from Dehradun Jolly Grant Airport (DED) is included. Drop-off can also be arranged at an additional charge.

Comfortable yoga clothes, a refillable water bottle, personal toiletries, and an open heart. Yoga mats are available on-site but feel free to bring your own.

Absolutely! Many of our guests travel alone and leave with lifelong friends. You’ll feel at home in our safe, inclusive, and supportive environment.

Yes! We offer Himalayan sunrise hikes, visits to local temples, Ganga Aarti at Parmarth Niketan, and nature walks—all included in the program.

Yes, while our standard retreat runs for 7 days, we offer flexible options (minimum 3 days). Let us know your travel dates, and we’ll guide you accordingly.

YogPrakriti Rishikesh's Reviews

What Students Say About YogPrakriti Rishikesh

"Transform Your Life with the Best Yoga Teacher Training Course"

“YogPrakriti Rishikesh for authentic teachings, inner transformation, expert guidance, serene surroundings, and a life-changing journey.”

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+ Satisfied Students
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10 + Experts Teacher
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Our Spritual Yoga Gurus

Best Yoga Teachers Rishikesh India

All our teachers and gurus are experienced instructors who are well trained and well-versed in all things about yoga – ensuring that all of our graduates are fully equipped to be successful. All teachers here have a Masters in Yogic Science as well as certificates from the Yoga Alliance

How to Reach Us?

By Airways

By Roadways

By Railways

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