Move, Breathe, and Practice – Anytime, Anyplace
Join Daily Online Yoga Classes from India
5-Star Rated
Recognized by students around the world
Live Classes
Live Zoom-based interactive classes
Authentic
Guided by experienced Indian yoga gurus
Experienced
10+ years teaching excellence
Join Daily Online Yoga Classes from India
- Start Date Anytime
- Spiritual Yoga Rishikesh
- 5 hours
- 15 Students Joined
- English
- Online
- 4.9 Ratings
Description
Experience the transformative power of yoga every day with our Daily Online Yoga Classes, led by experienced Indian yoga teachers from the spiritual land of Rishikesh. Rooted in ancient traditions, our classes are designed to bring balance to your body, clarity to your mind, and peace to your soul — all from the comfort of your home.
Whether you are a beginner or an advanced practitioner, our daily sessions cater to all levels. Classes include asanas (yoga postures), pranayama (breathing techniques), meditation, and relaxation practices that support overall well-being. You will be guided step-by-step, ensuring safety, proper alignment, and a deeper understanding of each practice.
Practicing yoga daily helps build consistency, discipline, flexibility, strength, and mental focus. Our online platform makes it easy to stay connected, no matter where you are in the world. Join a supportive community of global seekers, and immerse yourself in the authentic teachings of traditional yoga.
Let every day be a step closer to inner peace, vibrant health, and spiritual growth. Start your journey today — your mat is just a click away.
What Makes Our Online Yoga Classes Unique?
At YogPrakriti Rishikesh, we offer more than just online classes — we deliver the heart of authentic yoga directly to your home through deeply engaging and personalized virtual sessions. Here’s what makes us truly unique:
Live Zoom Sessions Every Day
Join real-time classes every day via Zoom and stay consistent with your practice, guided step-by-step by experienced Indian yoga teachers.
Classes for All Levels
Whether you're a complete beginner or a seasoned practitioner, our classes are thoughtfully designed to suit every level of experience.
Small Group Format for Personal Attention
We keep our class sizes limited so you receive individual guidance, posture corrections, and a more connected learning experience.
Access to Class Recordings
Missed a session? No worries! Get access to class recordings so you can practice anytime, at your own pace.
Train with Certified Indian Yoga Teachers
Learn from highly trained and certified teachers who bring the wisdom of traditional Indian yoga directly to your screen.
Flexible Learning That Fits Your Life
Morning, evening, or weekend — our flexible schedule makes it easy to build yoga into your routine, no matter how busy life gets.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| 1. ARM + CORE STRENGTHENING | 2. INVERSION | 3. ASHTANGA VINYASA | 4. HIP OPENING | 5. BACK BENDING | 6. INVERSION | 7. DAY OFF |
| 8. SIDE + FRONT SPLIT | 9. BACK BENDING | 10. ASHTANGA VINYASA | 11. FORWARD BENDING | 12. TWISTING + SIDE BENDING | 13. LEG + ARM BALANCING | 14. DAY OFF |
| 15. INVERSION | 16. HIP OPENING | 17. ASHTANGA VINYASA | 18. SIDE + FRONT SPLIT | 19. LEG + ARM BALANCING | 20. ARM + CORE STRENGTHENING | 21. DAY OFF |
| 22. ARM + CORE STRENGTHENING | 23. INVERSION | 24. ASHTANGA VINYASA | 25. HIP OPENING | 26. BACK BENDING | 27. FORWARD BENDING | 28. DAY OFF |
Note*:
Schedule is subjected to change.
Yoga Class Length and Frequency
At YogPrakriti Rishikesh, our online yoga classes are designed to be accessible, effective, and rooted in traditional teachings. Whether you’re new to yoga or deepening your journey, understanding the class format helps you stay committed and consistent in your practice.
How Long Is Each Class?
Each online yoga session lasts between 60 minutes, giving you enough time to fully engage with the practice. Every class includes a balanced combination of:
Asanas (yoga postures) to build strength and flexibility
Pranayama (breathing techniques) to calm and energize the mind
Meditation & Relaxation to help you reset and recharge
This duration allows for a complete, immersive experience without feeling rushed — perfect for practitioners at any level.
How Often to Practice
Our live classes are conducted daily via Zoom, providing you with a consistent opportunity to grow and maintain your yoga journey. Practicing daily or at least 3–5 times per week is recommended for noticeable physical, mental, and emotional benefits.
Can’t make it to a live class? Don’t worry — you’ll have access to session recordings, so you can practice at your own pace, anytime.
Regular practice builds discipline, deepens self-awareness, and brings lasting transformation. With flexible scheduling and committed guidance, we make it easy to integrate yoga into your daily life.
Meet your yoga teachers
Asana & Spiritual Mentor
Experience 10+ Years
Yogi Shiva Ji
Asana & Meditation Teacher
Yogi Anup Ji
Experience 10+ Years
Astanga Vinyasa Teacher
Yogi Mukesh Ji
Experience 10+ Years
Pranayama & Asana Teacher
Yogi Gagan Ji
Experience 10+ Years
Meditation & Mantra Chanting Teacher
Yogini Archita Ji
Experience 10+ Years
Mantra & Philosophy Teacher
Yogi Saurabh Ji
Experience 10+ Years
Highlights of Online Yoga Classes
At YogPrakriti Rishikesh, We deliver the true spirit of yoga directly to your space — creating a journey that is convenient, personalized, and truly transformative. Discover what sets our online yoga classes apart:
Small Group Attention
We keep our classes small to ensure personalized guidance, real-time posture corrections, and direct teacher interaction — offering the same focused support as an in-studio experience.
Access to Class Recordings
Can’t make it to a live class? No worries. Our monthly members get complete access to class recordings, allowing you to catch up, review, or deepen your practice anytime it suits you.
WhatsApp Support for Instant Help
Stay engaged and supported even after class ends with our dedicated WhatsApp support — we're here to answer your questions, share updates, and guide you throughout your journey.
Direct Q&A sessions
Clear your doubts instantly! Our teachers are available for live Q&A sessions six days a week, giving you the chance to ask questions, receive personalized feedback on your practice, and gain deeper insights into asanas — all with direct guidance and encouragement.
Making Your Surroundings Peaceful for Practice
A peaceful setting can greatly deepen your yoga practice. Here are some simple ways to create a soothing and supportive space at home:
- Incorporate Natural Elements: Adding plants can bring a touch of nature indoors and help purify the air. Choose low-maintenance options like succulents or peace lilies.
- Add Soothing Aromas: Scents like lavender or eucalyptus can ease stress and sharpen concentration. Use a diffuser or scented candles to gently fill your space with calming fragrances.
- Maintain a Tidy Space: A clutter-free environment supports mental clarity. Set aside a specific spot to neatly store your yoga mat, props, and other essentials.
Essential Equipment for Your Yoga Practice
Choosing the right gear can greatly enhance your practice, whether you’re just starting out or have been practicing for years. Here are some key yoga essentials to include in your setup:
- Yoga Mat: A high-quality, non-slip yoga mat is essential for comfort and safety.
- Yoga Blocks and Straps: These tools aid in achieving proper alignment and make poses more accessible, especially for beginners.
- Yoga Bolster: Provides support in restorative poses and helps in deeper relaxation.
- Optional Equipment: A yoga wheel can assist with stretching and backbends, while blankets can offer additional support and comfort in seated or lying poses..
With a well-prepared space and the right equipment, you can cultivate an atmosphere that supports and elevates your yoga practice, making it both more fulfilling and impactful.
Online Yoga Classes Fees
Our pricing plans are designed with flexibility in mind — tailored to fit your lifestyle, budget, and practice goals. Whether you’re exploring yoga for the first time or seeking a regular daily routine, we have a package that’s right for you.
$ 53
1-Month Unlimited Package
Our most loved and cost-effective plan offers unlimited access to daily live Zoom yoga sessions. It’s ideal for those looking to establish a regular practice, enjoy scheduling flexibility, and receive ongoing guidance on their yoga journey.
$ 43
10-Class Pack
Want to explore before committing to a monthly plan? Our budget-friendly 10-class pass is perfect for that. With this package, you’ll get access to 10 live online yoga sessions at your own pace.
How to Join – Simple 3-Step Process to Start Practicing Online
Starting your online yoga journey with YogPrakriti Rishikesh is simple, seamless, and beginner-friendly. Follow these three easy steps to begin:
01
Book Your Class - Choose your preferred package and book via WhatsApp. We'll confirm and guide you.
02
Join via Zoom Link - Get your login link after booking. Just click and join — no tech skills needed!
04
Begin Your Practice - Find your space, roll out your mat, and follow our certified Indian teachers.
Requirements to Join Online Yoga Classes
Starting your yoga journey is simple! No special setup or experience needed — just a few basic essentials to get going:
A Device with Zoom
You can join our live classes using a laptop, tablet, or smartphone with the Zoom app installed.
Stable Internet Connection
A good internet connection ensures smooth audio and video throughout your class.
A Quiet Space to Practice
Find a calm, clutter-free corner in your home where you can move freely and stay focused during the session.
Willingness to Learn
Come with an open heart and a curious mind — whether you’re a beginner or experienced practitioner, yoga meets you where you are.
YogPrakriti Rishikesh's Reviews
What Students Say About YogPrakriti Rishikesh
Anaïs Decha2025-04-02Trustindex verifies that the original source of the review is Google. Une retraite rythmée par la bienveillance. Chaque professeur nous a partagé sa pratique avec passion. Un endroit calme et apaisant, propice au voyage personnel. Belle découverte culinaire remplie de saveurs ! L’emplacement du restaurant en dessous de l’école le rend encore plus intéressant. Toutes les conditions étaient réunis pour vivre une expérience magique. Merci 🙏🏼 Robert Dorothe2025-04-02Trustindex verifies that the original source of the review is Google. Es ist unbeschreiblich toll, unglaublich was alles zum Yoga gehört. In dieser Yoga schule wurde uns so viel gezeigt. Tolle Lehrer, die sich auf jeden Schüler, Anfänger oder Fortgeschrittene einstellen, alle lernen hinzu. Einfach klasse, was ich als Anfänger gelernt habe. Top 👍 Alex Spearing2024-12-12Trustindex verifies that the original source of the review is Google. I took a few Hatha classes and they were eqch varied, lead very well with nice re-adjustments, and the price is reasonable. The view from the studio is also lovely. I recommend! Matthew Lair2024-12-05Trustindex verifies that the original source of the review is Google. Excellent personal instruction! Classes are hosted all throughout the day every day. I especially appreciated to adjustments and corrections to my poses and posture. I highly recommend you give this place a visit if you are passing through Rishikesh. Gucchi Sky2024-12-04Trustindex verifies that the original source of the review is Google. Rishikesh spiritual yoga is nice place teacher are very nice and friendly they teaching very authentic yoga and teacher are very good experience I learn from so much Sachin Nagar2024-12-02Trustindex verifies that the original source of the review is Google. gagan is One of the best teacher in rishikesh you must try his dropin class Queenie Chu2024-11-25Trustindex verifies that the original source of the review is Google. Authentic Indian yoga teaching. The master I am learning from is professional, patient, and able to teach according to the different needs of students. 👍👍 斉藤忍2024-11-25Trustindex verifies that the original source of the review is Google. I have been training with this teacher for about 7 years now and he is an amazing teacher.❣️ Ai Neupane2024-11-25Trustindex verifies that the original source of the review is Google. Very kind teacher! Teaching also nice⭐︎ Peacefully yoga!
Your Questions Answered
FAQs - Online Yoga Classes
Do I need prior yoga experience to join?
No! Our online yoga classes are perfect for beginners as well as experienced practitioners. Classes are guided step-by-step with modifications offered for all levels.
What if I miss a live class?
Don’t worry! If you’re on the monthly package, you’ll receive recorded sessions that you can watch anytime to stay on track.
How do I join the class?
Once you register, we’ll share a Zoom link with you before each session. Just click the link, and you’re in!
What is the class schedule and time zone?
Our live sessions run daily, and we’ll send you the schedule in IST (Indian Standard Time). We also help you convert it to your local time if needed.
Can I talk to the teacher directly?
Yes! We offer Q&A time six days a week, and you’ll also have WhatsApp support to get your questions answered personally.
What if I have an injury or special condition?
Please inform us in advance. Our certified teachers will guide you with safe modifications and ensure you’re comfortable throughout the practice.